Archive for Health

Merry Christmas!

Dec 25, 2013 No Comments by

Merry Christmas to all of you! Christmas Day is finally here. With lots of snow for some of you, completely without snow for others. It doesn’t matter much though. The important thing is that you get to celebrate it with your loved ones, that you’re healthy and well, and that everyone is happy of course! […]

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Playitas – if you want a healthy vacation

Dec 18, 2013 No Comments by

Christmas is coming up and I’m sure you’re busy planning for the holidays, but you know what? This is actually the perfect time to start planning for 2014. Would you like to start a healthier life? Would you like to get fit? Then you should give your self an exceptional gift for Christmas. Book your […]

Health, Vacation Read more

Useful apps for a healthier life

Dec 08, 2013 No Comments by

We live in a time when technical gadgets are a big part of most peoples lives, and most of us can’t live without our smartphones, laptops and all other high-tech gadgets. Our gadget addiction can be quite frustrating from time to time, but it can also bring something good, as these gadgets provide us access […]

Health, Training & Fitness, Weight loss Read more

How to keep the mood up during winter

Dec 05, 2013 No Comments

Winter is here, but many places around the world still await the snow. It’s been a long autumn and lots of people have a hard time to cope with this, as autumn can be quite dark. Most people think it gets easier when the snow comes as it brightens up the landscape a bit, but […]

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Start your weight loss journey with a water fast

Nov 30, 2013 No Comments

Would you like to lose some weight before the holidays, so that your new dress will fit? You don’t have much time, but you still have a chance to succeed, and a good method to start with is water fasting. It will give you a flying start and it will help you lose a few […]

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Get healthy with help from exotic fruits

Nov 24, 2013 No Comments

Are you a fan of exotic fruits? I sure am! I love these delicious fruits, and do you know what the greatest thing is? They actually make you healthier. How? Well, they have plenty of health benefits and I will tell you some of them to make it more obvious why you should give these […]

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Citrus Smoothie – Your way to a healthier life

Nov 16, 2013 No Comments

Do you have a blender at home? That’s great! Then you can make the most delicious and healthy smoothie in just a few minutes. The ingredients? Well, it’s up to you, but if you want a true health boost you should consider making a citrus smoothie. Citrus Smoothie Light vanilla yogurt Orange juice (fresh squeezed […]

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Keep healthy by drinking tea

Nov 09, 2013 No Comments

Are you a tea drinker? Good for you! Various tea types has different health benefits, and I can tell you once and for all; it’s a lot healthier to drink tea than to drink lemonade, and you will soon find out why. Still stuck with Earl Grey and trying to find another type of tea […]

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Improve your lifestyle now

Nov 05, 2013 No Comments

Do you often feel tired? Do you often experience a lack of energy now that the summer is over? You’re certainly not alone! Lots and lots of people have the same problem but the good thing is that you can easily do something about it. You can improve your lifestyle and become a healthier, more […]

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Stay healthy with supplements

Nov 02, 2013 No Comments

The winter will soon be here, and however beautiful and cozy it is with snowy days and blue skies, it can be difficult to stay away from colds, flus and other temporary diseases during this season. You may need a little help from supplements to stay well during the long and cold winter, and here […]

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