Archive for Happiness

Scuba diving – a way to relax

Aug 31, 2012 No Comments

Are you feeling tired for some reason? Have you considered going away on vacation? Most people need to get away from home a few weeks every year to get away from stress, duties and old habits. You can, of course, go away on a charter holiday where you spend most of the day on the […]

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Keep the love alive – 3 easy ways to a happy life together

Aug 17, 2012 No Comments

Most of us struggle to get enough time with our children, but few of us realize that it’s important to get quality time with our partner as well. Divorces are getting more common and it’s actually quite easy to see why. If you don’t get any time with each other, it’s easy to lose the […]

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Get a happier life with meditation

Aug 12, 2012 No Comments

One of the most common reasons why people don’t feel well today is stress. Lots of people are stressed out, mostly because of a hectic career but sometimes because of a stressful private life as well. It’s important to find a good way to handle the stress and that’s the key to a happier life […]

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Enjoy a spa vacation in Gran Canaria

Jul 25, 2012 No Comments

Gran Canaria is a popular destination for people worldwide and one big reason is the weather. The sun is shining most of the time and one can expect to get a warm and sunny vacation on the beautiful island. Lately, Gran Canaria has started to focus more on spa vacations. Some hotels focus entirely on […]

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A vacation with your loved one

Jun 30, 2012 No Comments

Has your vacation started yet? Do you have any plans yet? There are plenty of things to do during summer but it’s important to keep the activities on a healthy level and to keep the stress away during the vacation. Don’t let barbecues, dinners with friends, beach parties and vacation trips take over your life. […]

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Summer – the perfect time for relaxation

May 21, 2012 No Comments

It’s easy to assume that the summer is a season of relaxation since most people takes a few weeks off from work at this time of year. However, the summer can be more stressful than ever. Suddenly it’s time to plan variuos vacation trips, make sure that the kids get plenty of nice memories from […]

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A journey to a happier life

Apr 21, 2012 No Comments

I’ve talked a lot about training and beauty on this blog so far but in order to improve your health and feel happier you need to consider one more thing; your stress level! Do you have a stressful life with a busy schedule? Are you in the middle of a hectic career or busy raising […]

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My best ways to relax during Easter

Apr 06, 2012 No Comments

The Easter is here and the kids are off from school. I don’t know about you but at least I find this a perfect time to relax and get some new energy. I really love to spend time with my kids, it can be simple things like painting pictures or watching a movie but it […]

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Four easy ways to get happy and relaxed

Mar 20, 2012 No Comments

We live in a community where we are supposed to work full time, or even more than full time. We’re also supposed to have our own hobbies, have a perfect home and a perfect family. It’s not always easy to stay healthy and happy with all these things hanging over us, but there are actually […]

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