Archive for January, 2013

Change your life with a healthier diet

Jan 31, 2013 No Comments by

Are you in need of a healthier lifestyle with healthier food? You’re certainly not alone, but it’s important that you do something about it today. Don’t wait til tomorrow, because it’s way too easy to put it in the future time after time! 5 ways to a healthier diet It might seem quite complicated at […]

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Easy ways to get rid of neck pain

Jan 28, 2013 No Comments by

Are you having trouble with neck pain or pain in the upper back? It’s a common problem, and it can be terribly annoying. The good thing about it is that it can be resolved quite easily in most cases, and it usually doesn’t require numerous expensive treatment sessions. How to get rid of neck pain […]

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5 destinations for a relaxed vacation

Jan 25, 2013 No Comments by

It’s a lot of focus on excercise and healthy diets here on the blog, and these are important factors for a good general health of course, but it’s important that you remember another important factor as well; relaxation. Whether you live an extremely busy life with hard work, family life and workout, or if you […]

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Winter running – easy, fun and healthy

Jan 22, 2013 No Comments

Have you decided to make this year a healthy one? Would you like to start running on a regular basis as soon as possible? Don’t worry, the snow doesn’t have to be a problem. It will all be fine as long as you read through a few tips before starting your new, healthier life. How […]

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No more excuses – time to reach the goal

Jan 21, 2013 No Comments

The new year is here, and even if you forgot to give some New Years values, it’s still not too late to make some changes. You can still promise yourself to start a healthier life, or to lose some weight before the summer. You’ve got plenty of time to succeed, and nothing can stop you […]

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A youthful look without expenses

Jan 17, 2013 No Comments

We can’t fight the fact that we all grow older, but we can make sure that we’re aging with grace. I think I speak for most of us when I say it’s important to maintain a youthful look as long as possible, and the best thing we can do is to take care of our […]

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Hiking – an adventurous hobby for you

Jan 13, 2013 No Comments

In my last post I said that this was a nice time to get a new hobby, as it’s still in the beginning of the year. My first suggestion was knitting, but not all of you like knitting and such hobbies, which I’m well aware of. Would you like to find a more active hobby […]

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Free knitting patterns – a good start for a new hobby

Jan 10, 2013 No Comments

It doesn’t matter how much we want spring to come, we’ve still got winter, and so it will be for a couple of more months. The best thing we can do is to make the most of it, and to seize the day… Every day! Use the winter to find new hobbies, such as knitting […]

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Strawberries and training – a great way to start the year

Jan 07, 2013 No Comments

Are you starting to get bored and sick of winter, snow and cold weather? Don’t worry, within a few months the spring will be here, and after that it’s just a matter of time before the summer arrives. We’ll soon be able too see that the days are starting to get longer and we’ll get […]

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Tandem jumping – the perfect adventure this year

Jan 02, 2013 No Comments

2013 is here, and even though it’s still winter, it’s time to plan this years vacation. Have you made any plans yet, or is it still an open story? I’ve got a suggestion for you, but only if you’re up to fun and exciting adventures, and if you’re willing to try something beyond lazy days […]

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