Archive for October, 2013

Lose weight with these 10 superfoods

Oct 25, 2013 No Comments by

Ok, so summer is over and it may feel tempting to give up every thoughts on weight loss, as it will take months before you have to turn up in bathing suit again, but hey! This is actually the perfect time to start if you want to be slim and fit for summer 2014. You […]

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Relax and get happy at home

Oct 24, 2013 No Comments by

It is extremely important to relax completely from time to time, and most people understand this. Because of this fact many people choose to visit a spa every now and then, to get a day of complete relaxation and calmness. Not all can afford that though, so it’s important to find various ways to relax […]

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5 types of indoor training

Oct 22, 2013 No Comments by

October is here, and it won’t take long before we can write November in our diaries as well. The fall is here, and the winter will soon take over, no doubt about it. Even if you try to be positive about the weather, it can be difficult to see a running tour as a pleasure […]

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Get healthy with pineapples

Oct 18, 2013 No Comments

There are no doubts that pineapples are tasty, refreshing and delicious, right? But did you know they can actually be a great boost for your health as well? Yeah, it’s true! Pineapples have plenty of health benefits, and I will tell you about a few of them, just to make it more obvious why you […]

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How to get fuller looking lips

Oct 14, 2013 No Comments

The fall is here with all its beautiful colours, and it’s no secret that the fall is a perfect time for parties, dinner meetings, get-togethers with the girls and other kind of events. For these events you’d probably like to look real beautiful and vivid, and one thing you can fix quickly for a more […]

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How to get vibrant and shiny hair

Oct 09, 2013 No Comments

Beauty is such an important topic to most of us, right? And to have a strong and vibrant hair is important to most women. At least it is to me, and I don’t think I’m the only one who cares about the hair, am I? I really like the autumn in many ways, it’s a […]

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Spice up your life with adventures

Oct 05, 2013 No Comments

Life is an adventure in itself, but nonetheless you may be bored from time to time. Most people sometimes feel that they’re life is just going on in the same direction all the time. Nothing new happens, and you rarely get to feel excited. If you think this describes your life, it’s time to take […]

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How to choose the right weight loss supplement

Oct 02, 2013 No Comments

Ok, so you want to lose weight. Maybe you need it in order to become healthier, or maybe you just want to do it to feel comfortable in your own body. Whatever reason you may have you need to figure out a way that works for you. It’s no secret that you need to do […]

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