Archive for November, 2013

Start your weight loss journey with a water fast

Nov 30, 2013 No Comments by

Would you like to lose some weight before the holidays, so that your new dress will fit? You don’t have much time, but you still have a chance to succeed, and a good method to start with is water fasting. It will give you a flying start and it will help you lose a few […]

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Get healthy with help from exotic fruits

Nov 24, 2013 No Comments by

Are you a fan of exotic fruits? I sure am! I love these delicious fruits, and do you know what the greatest thing is? They actually make you healthier. How? Well, they have plenty of health benefits and I will tell you some of them to make it more obvious why you should give these […]

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Relax and get an extra income at the same time

Nov 21, 2013 No Comments by

It’s impossible to overlook the fact that money can make a person happier. With that said, you don’t need to be rich to be happy, but it’s easier to feel good and stay away from worrying if you have enough money to buy food every day, and to pay the rent on time each month. […]

Career, Hobbies Read more

Citrus Smoothie – Your way to a healthier life

Nov 16, 2013 No Comments

Do you have a blender at home? That’s great! Then you can make the most delicious and healthy smoothie in just a few minutes. The ingredients? Well, it’s up to you, but if you want a true health boost you should consider making a citrus smoothie. Citrus Smoothie Light vanilla yogurt Orange juice (fresh squeezed […]

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Why it’s important to do stretches

Nov 13, 2013 No Comments

Do you enjoy exercising? Great! Just make sure to remember one thing before and after each training session… Do stretches before and after every training session! It doesn’t matter if you’ve been running for half an hour or if you’ve been participating in an aerobics class. It’s just as important to do stretches either way. […]

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Keep healthy by drinking tea

Nov 09, 2013 No Comments

Are you a tea drinker? Good for you! Various tea types has different health benefits, and I can tell you once and for all; it’s a lot healthier to drink tea than to drink lemonade, and you will soon find out why. Still stuck with Earl Grey and trying to find another type of tea […]

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Improve your lifestyle now

Nov 05, 2013 No Comments

Do you often feel tired? Do you often experience a lack of energy now that the summer is over? You’re certainly not alone! Lots and lots of people have the same problem but the good thing is that you can easily do something about it. You can improve your lifestyle and become a healthier, more […]

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Stay healthy with supplements

Nov 02, 2013 No Comments

The winter will soon be here, and however beautiful and cozy it is with snowy days and blue skies, it can be difficult to stay away from colds, flus and other temporary diseases during this season. You may need a little help from supplements to stay well during the long and cold winter, and here […]

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