Start training pilates today

Jul 12, 2012 1 Comment by

Would you like to start exercise but haven’t found the right type of training yet? I would definitely recommend pilates, which is a whole-body fitness and it doesn’t require plenty of expensive equipment. Another great thing with pilates is that you can start on your own level, whether you’re young and fit or older, or maybe recovering from an injury. It’s a great way to increase energy as well as strenght and best of all, it’s really fun!

I could talk about pilates and its benefits forever but I thought it would be better to show you what I’m talking about. This great video can be found online, it’s not mine, but it’s really useful and I think you should have a look at it to find out how you can get started with your pilates training!

Training & Fitness

About the author

My name is Tezz and I'm a 29-years-old mother of 2. I spend most of my time at soccer practice, hockey practice or floor ball practice with my sons, but I also enjoy exercising myself. I love zumba, aerobics, jogging and of course power walking. My interest in health and training has grown since I became a mom. It all started when I wanted to lose a few extra pounds that I gained during my pregnancies, but it increased to become an honest interest in exercising and today I find it important to have a healthy lifestyle. I've also worked as a skincare consultant for a couple of years and I love beauty related topics just as much as health related topics. I love makeup and skincare and I'm looking forward to share my hobbies with you!

One Response to “Start training pilates today”

  1. Margaret Garcia says:

    Can I use some of the content from your site on mine? I will make sure to link back to it šŸ™‚

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