Grilled chicken in a healthy way

Jul 02, 2013 No Comments by

Do you enjoy bbq’s during summer? Warm summer nights when you can enjoy some grilled food along with your dear ones? You’re not alone! I love eating grilled food on the terrace, with company from good friends or my closest family. I especially like grilled chicken breasts, and since I really like it, I thought you might like it too. Therefore I’ve decided to post a recipe for you. Try it if you want, or use parts of it to create your own favorite dish. Noone says it has to be chicken, you can use steak, beef or salmon as well, depending on your preferences!

Lemon-grilled chicken breasts are unique and delicious, and not at all as difficult to prepare as one may think. Why not try it this weekend? I’m sure your friends would enjoy it!


  • 3 tablespoons fresh lemon juice
  • 2 tablespoons extravirgin olive oil
  • 2 garlic cloves, minced
  • 8 skinless, boneless chicken breast halves
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper



  • Prepare grill to medium-high heat.
  • Combine lemon juice, olive oil, garlic cloves and chicken in a large zip-top plastic bag; seal. Marinate in refrigerator 30 minutes, and remember to turn occasionally. Remove chicken from bag; discard marinade. Sprinkle chicken evenly with salt and pepper.
  • Place chicken on grill rack; grill 6 minutes on each side or until done.
Food, Recipes

About the author

My name is Tezz and I'm a 29-years-old mother of 2. I spend most of my time at soccer practice, hockey practice or floor ball practice with my sons, but I also enjoy exercising myself. I love zumba, aerobics, jogging and of course power walking. My interest in health and training has grown since I became a mom. It all started when I wanted to lose a few extra pounds that I gained during my pregnancies, but it increased to become an honest interest in exercising and today I find it important to have a healthy lifestyle. I've also worked as a skincare consultant for a couple of years and I love beauty related topics just as much as health related topics. I love makeup and skincare and I'm looking forward to share my hobbies with you!
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