A journey to a happier life

Apr 21, 2012 No Comments by

I’ve talked a lot about training and beauty on this blog so far but in order to improve your health and feel happier you need to consider one more thing; your stress level! Do you have a stressful life with a busy schedule? Are you in the middle of a hectic career or busy raising kids? Then you need to find a way to relax and you need to do it soon! A high level of stress can be dangerous and it will definitely decrease your happiness since you will become exhausted sooner or later.

I know that it can be really difficult to get rid of the stress but it’s important to remember that you don’t have to get rid of it completely, that’s probably impossible, but you need to take control and you should try to do it as soon as possible.

So, how can this be done? My suggestion is that you start planning a journey. Figure out what kind of vacation you need in order to relax. Would you like your family to come? Then it might be a good idea to plan a charter trip. Bring your kids to Crete or Cyprus where you can relax on the beach, enjoy the sun on a sunny balcony and visit cosy tavernas. Would you prefer to go on an adventurous trip with a friend to get some time on your own? Visit Egypt where you can discover the pyramids or travel to Iceland where you can experience the most fantastic nature you can ever imagine. There’s a suitable trip for everyone and I can assure you that you’ll become more relaxed after a few weeks vacation abroad. Except from making you relaxed the journey will also give you an energy boost, energy that will keep you healthy and happy until your next journey. Plan a new trip once or twice every year and make sure to control the stress and get an energy refill on a regular basis.

Happiness, Health

About the author

My name is Tezz and I'm a 29-years-old mother of 2. I spend most of my time at soccer practice, hockey practice or floor ball practice with my sons, but I also enjoy exercising myself. I love zumba, aerobics, jogging and of course power walking. My interest in health and training has grown since I became a mom. It all started when I wanted to lose a few extra pounds that I gained during my pregnancies, but it increased to become an honest interest in exercising and today I find it important to have a healthy lifestyle. I've also worked as a skincare consultant for a couple of years and I love beauty related topics just as much as health related topics. I love makeup and skincare and I'm looking forward to share my hobbies with you!
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